Winnipeg Physiotherapy Services 2018-10-10T12:39:55+00:00

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Winnipeg Physiotherapy Services

General Physiotherapy

Physiotherapy is for a wide range of orthopedic injuries (joint/muscle/nerve related problems). Chronic diseases and illnesses are often complimented with physiotherapy if deemed appropriate (i.e: arthritis, obesity, osteoporosis and much more). A physiotherapist is highly trained to assess and treat your injuries through hands on techniques, and by prescribing you an exercise based home program to maintain the benefits of each treatment to truly fix your injuries long term.

  • Physiotherapy: Initial Assessments 60 min $79, Follow Ups 60 min $69

Zen Physiotherapy also offers WCB and MPI physiotherapy / acupuncture.

Mobile Physiotherapy

Cannot come to us? That’s OK, we have a table, equipment, and mobile services to come to your home and assess/treat your unique needs in the comfort of your home for 1 hour initial assessments, 45 min follow up sessions.

  • Mobile Physiotherapy: Initial 60 min $110, follow up 45-60 min $90

Work Rehabilitation & Reconditioning

Through WCB or MPI, Zen Physiotherapy offers individualized exercise programming 2-5x/week to promote your safe return to work.

  • Reconditioning Sessions: 1-2 hours.

Exercise Programming

Zen Physiotherapy also offers Exercise Programming through Physiotherapy and Yoga Therapy. Prehab (prevention) plans can also be uniquely designed upon request. Prehab movements screens offered will include general physio or yoga therapy assessment, or the Functional Movement Screen. General strength & conditioning programs may also be designed to suit one’s needs.

  • Free with Physiotherapy
  • Exercise pass: 10 sessions for $120

Orthotic Casting

Custom casts formed and shipped to Paris Orthotics be individualized for the client’s unique foot shape and needs.

  • Orthotic casting: $331 includes assessment and casting price

Taping

Rock tape and white sports tape as required to support injuries being treated with physiotherapy.

  • Taping Only: $20

Physiotherapy Services

Zen Acupuncture

Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices. Certified practitioners stimulate specific points in the body most commonly by inserting thin needles into the skin using pre mapped out, anatomical lines in the body called meridians. Acupuncture can stimulate endorphin release, circulation surrounding the points to promote healing and removal of swelling, and helps to release myofascial tension.

  • Acupuncture session: Free if included with treatment
  • Acupuncture Only: $40 (initial assessment required prior to Acupuncture Only treatments)

Mindfulness/Meditation Classes

Mindfulness/Meditation classes to bring awareness to what you’re directly experiencing via your senses, or to your state of mind via your thoughts and emotions, you’re being mindful. And there’s growing research showing that when you train your brain to be mindful, you’re remodelling the physical structure of your brain. This service can be used for general relaxation, healing, or to reach self-realization. Due to the strong research on this topic to gain wellness, this cannot be missed in our service list.

Dry Needling

Dry Needling is a general term for a therapeutic treatment procedure that involves multiple advances of a filament needle into the muscle in the area of the body which produces pain and typically contains a ‘Trigger Point’.  There is no injectable solution and typically the needle which is used is very thin.  Most patients will not even feel the needle penetrate the skin, but once it has and is advanced into the muscle, the feeling of discomfort can vary drastically from patient to patient. Typically, positive results are apparent within 2-4 treatment sessions but can vary depending on the cause and duration of the symptoms, overall health of the patient, and experience level of the practitioner. Dry needling is an effective treatment for acute and chronic pain, rehabilitation from injury, and even pain and injury prevention, with very few side effects. This technique is unequaled in finding and eliminating neuromuscular dysfunction that leads to pain and functional deficits (http://www.kinetacore.com).

Group Yoga Classes

Includes Group Flow and Restorative Classes with a focus on injury modification. Check back for upcoming specialized classes Yoga for Back Pain, Yoga for Arthritis and Chair Yoga. Zen Physiotherapy also boasts small classes of 10-15 people max to promote more of a hands on client-centered approach.

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Yoga Therapy

Yoga Therapy is a service that provides 1:1 assessment of a client for their physical, emotional mental, or spiritual imbalances. Intervention includes treatment through yogic intervention (poses, breath work, meditation, study). This service is still unique to Winnipeg.

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Group Yoga Classes

Includes Rehab General Group Classes, Regular Group Flow and Restorative/Rehab Classes. Check back for upcoming specialized classes Yoga for Back Pain, Yoga for Arthritis and Chair Yoga. Zen Physiotherapy also boasts small classes of 10-15 people max to promote more of a hands on client-centered approach.

Learn More
Book Now

Yoga Therapy

Yoga Therapy is a service that provides 1:1 assessment of a client for their physical, emotional or mental imbalances. Intervention includes treatment through yogic intervention (poses, breath work, meditation, study). This service is still unique to Winnipeg.

Learn More
Book Now

Hours:
Mon: 7:30am – 7:30pm
Tue: 7:30am – 7:30pm
Wed: 7:30am – 7:30pm
Thu: 7:30am – 7:30pm
Fri: 7:30am – 7:30pm
Sat: 8:30am – 3:00pm
Sun: Closed

Click here for
Yoga Classes Schedule

Zen Physiotherapy
5-1700 Corydon Ave,
Winnipeg, Manitoba
R3N 0K1

Phone: 204-691-0097
Fax: 204-691-0067

Emails:
admin@zenphysiotherapy.com
rhea@zenphysiotherapy.com
nick@zenphysiotherapy.com

Hours:
Mon: 7:30am – 7:30pm
Tue: 7:30am – 7:30pm
Wed: 7:30am – 7:30pm
Thu: 7:30am – 7:30pm
Fri: 7:30am – 7:30pm
Sat: 8:30am – 3:00pm
Sun: Closed

Click here for
Yoga Classes Schedule

Zen Physiotherapy
5-1700 Corydon Ave,
Winnipeg, Manitoba
R3N 0K1

Phone: 204-691-0097
Fax: 204-691-0067

Emails:
admin@zenphysiotherapy.com
rhea@zenphysiotherapy.com
nick@zenphysiotherapy.com

Book An Appointment Now
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