Physiotherapy and Yoga Winnipeg 2019-03-09T13:03:35+00:00

Find Your Zen

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Mission Statement

Our mission is to provide a holistic, tranquil experience in a rehabilitation setting. From our free amenities to premium customer service, we want each client to feel cared for and valued. We strive to best serve our local community using an evidence based, client-centered approach. At Zen Physiotherapy we put our client’s individual needs and goals at the forefront of their treatment plan with a focus on the whole being; mental, physical and emotional. We offer a wide range of treatment options in our service list to suit each client’s needs.

 

East Meets West

Owned and operated by two local licensed physiotherapists Rhea Tomlinson (née Rhea Dufort) and Nick Chiu (partnership). Offering a unique eastern meets western holistic approach to health. At Zen Physiotherapy there is no one size fits all model to health & wellness. Each client receives a unique individualized assessment and rehabilitation program to suit ones’ needs. Our team offers a wide range of specialties and expertise to help each client obtain their goals.

Physiotherapy Services

Physiotherapy is for a wide range of orthopedic injuries (joint/muscle/nerve related problems). Chronic diseases and illnesses are often complemented with physiotherapy if deemed appropriate (i.e: arthritis, obesity, osteoporosis and much more).

A Physiotherapist is highly trained to assess and treat your injuries through a wide range of hands on techniques and prescribing an individualized exercise based (home program) intervention.

We direct bill:

  • Manitoba Public Insurance (MPI)
  • Worker’s Compensation Board (WCB)
  • Blue Cross
  • Great West Life
  • Manulife
  • Sunlife

Zen Physiotherapy & Yoga Services

Zen Physiotherapy offers a variety of physiotherapy & yoga services in Winnipeg including:

  • Physiotherapy
  • Yoga Therapy
  • Mobile Physiotherapy & Yoga Therapy (home visits)
  • Group Yoga, Mindfulness/Meditation Classes
  • Functional Dry Needling
  • Acupuncture
  • Taping
  • Orthotic Casting
  • Exercise programming & Return to Work Rehabilitation/Reconditioning

Visit our Zen Services Page for a full descriptions of services offered.

Zen Services

Group Yoga Classes

Includes Group Flow and Restorative Classes with a focus on injury modification. Check back for upcoming specialized classes Yoga for Back Pain, Yoga for Arthritis and Chair Yoga. Zen Physiotherapy also boasts small classes of 10-15 people max to promote more of a hands on client-centered approach.

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Yoga Therapy

Yoga Therapy is a service that provides 1:1 assessment of a client for their physical, emotional, mental, or spiritual  imbalances. Intervention includes treatment through yogic intervention (poses, breath work, meditation, study). This service is still unique to Winnipeg.

Learn More
Book Now

Group Yoga Classes

Includes Rehab General Group Classes, Regular Group Flow and Restorative/Rehab Classes. Check back for upcoming specialized classes Yoga for Back Pain, Yoga for Arthritis and Chair Yoga. Zen Physiotherapy also boasts small classes of 10-15 people max to promote more of a hands on client-centered approach.

Learn More
Book Now

Yoga Therapy

Yoga Therapy is a service that provides 1:1 assessment of a client for their physical, emotional or mental imbalances. Intervention includes treatment through yogic intervention (poses, breath work, meditation, study). This service is still unique to Winnipeg.

Learn More
Book Now

Zen Wellness Blog

The Benefits of Cupping

Cupping is becoming more and more popular amongst the general public who are seeking holistic methods to care for their myofascial pain and restrictions. What exactly is cupping? What are the benefits and what is are the current literature findings to support cupping? Read this blog to learn more about cupping and how it can benefit you!

How to Set and Reach your 2019 Goals

It’s great to set goals and motivations for yourself! Here is the thing, if you want something you can’t just hope it happens without outlining how you are going to get there with specific timelines. Goal setting will allow you to accomplish more, feeling more fulfilled and directed to achieve what you want out of life. Read this blog to learn more to help you reach your 2019 goals

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Mon: 7:00am – 7:30pm
Tue: 7:00am – 7:30pm
Wed: 7:00am – 7:30pm
Thu: 7:00am – 7:30pm
Fri: 7:00am – 7:30pm
Sat: 8:00am – 3:00pm
Sun: Closed

Click here for
Yoga Classes Schedule

Zen Physiotherapy
5-1700 Corydon Ave,
Winnipeg, Manitoba
R3N 0K1

Phone: 204-691-0097
Fax: 204-691-0067

Emails:
admin@zenphysiotherapy.com
rhea@zenphysiotherapy.com
nick@zenphysiotherapy.com

Hours:
Mon: 7:00am – 7:30pm
Tue: 7:00am – 7:30pm
Wed: 7:00am – 7:30pm
Thu: 7:00am – 7:30pm
Fri: 7:00am – 7:30pm
Sat: 8:00am – 3:00pm
Sun: Closed

Click here for
Yoga Classes Schedule

Zen Physiotherapy
5-1700 Corydon Ave,
Winnipeg, Manitoba
R3N 0K1

Phone: 204-691-0097
Fax: 204-691-0067

Emails:
admin@zenphysiotherapy.com
rhea@zenphysiotherapy.com
nick@zenphysiotherapy.com

Book An Appointment Now
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